Chris's log

League Meet

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Location:

united states

Member Since:

Sep 30, 2019

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs 

3200:11:49

1600:5:13

800:2:19

400:59 (workout split)

300: 41 (workout split) 

200 27.9

100: 13.8 jogged in relay split

 

Got second place in the XC chocolate milk mile

Short-Term Running Goals:

4:40 mile

2:03 800 

55 800

Long-Term Running Goals:

sub 4:20

Sub 2

sub 50

Personal:

Need to work on my mental side

Miles:This week: 0.00 Month: 113.61 Year: 113.61
Race: League Meet (0.994 Miles) 00:05:28
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.000.000.004.10

AM shakeout run before my race, cough is still rough and a lot of snot in the nose. Still going to do good because it doesn't matter. 

After some warm-ups and stuff I ran my race and I led for 3 laps but when three guys moved around me my legs couldn't get out to full stride and I hit the rail three times and fell off the track, then the race sort of got away from me and I finished 8th, I'm not as angry about the race as usual just disappointed because that was my race to lose and I, well lost it. Even though I was sick I still thought I could take a win home and live up to my training, but now I can finally rest, slept 11 hours last night and stayed home sick. 

Weight: 0.00
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