Chris's log

League Meet

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Location:

united states

Member Since:

Sep 30, 2019

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs 

8k: 31:30

5k: 18:37 

3000: 10:34

1600: 4:50.2

800:2:09.9

400:55.2 

300: 41.4 (workout split) 

200 25.14 

 

 

Got second place in the XC chocolate milk mile

Short-Term Running Goals:

Sub 29 8k 

Sub 9:20 3k 

4:35 Mile

2:02 800 

sub 55 400 

 

Long-Term Running Goals:

Sub 10:20 Steeple

sub 4:10 1500 

Sub 2 800m

sub 53 400 

Personal:

I like to run, lol 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: League Meet (0.994 Miles) 00:05:28
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.000.000.004.10

AM shakeout run before my race, cough is still rough and a lot of snot in the nose. Still going to do good because it doesn't matter. 

After some warm-ups and stuff I ran my race and I led for 3 laps but when three guys moved around me my legs couldn't get out to full stride and I hit the rail three times and fell off the track, then the race sort of got away from me and I finished 8th, I'm not as angry about the race as usual just disappointed because that was my race to lose and I, well lost it. Even though I was sick I still thought I could take a win home and live up to my training, but now I can finally rest, slept 11 hours last night and stayed home sick. 

Weight: 0.00
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