chris's running log

Patriot Batch Meet

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20182019
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Location:

united states

Member Since:

Sep 30, 2019

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2:19 when I was sick

Short-Term Running Goals:

18:00

Long-Term Running Goals:

Sub 2

Personal:

Need to work on my mental side

Miles:This week: 10.29 Month: 87.66 Year: 1396.11
Race: Patriot Batch Meet (3.107 Miles) 00:20:05, Place overall: 29
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Did an easy shakeout in the morning because I heard good things about that, feel loose after yesteday.

 

Warmed up then did my race, 6:00 first mile, I belive I hit 12:20 for 2 miles, but I got bogged down in the 3rd and couldn't surge because saturday's race took it out of my legs, felt strong durring the race though, I could taste 18 pace there so now it's just about working hard and running that at leauges next thursday. 

Weight: 0.00
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