Got up not too early today and did 5.04 miles in 39:53, pretty solid run. It was a little cold and I felt a drop or two of water but it never rained.
went out at 6:00 for a 42 min run, 5.4 miles. Felt really good again but a lil sore after, ill ice. Gearing up for leauges. Got a 6x400 workout tomrorow.
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