chris's running log

Mile time trial I bombed

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20182019
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Location:

united states

Member Since:

Sep 30, 2019

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2:19 when I was sick

Short-Term Running Goals:

18:00

Long-Term Running Goals:

Sub 2

Personal:

Need to work on my mental side

Miles:This week: 1.00 Month: 62.45 Year: 1538.14
Race: Mile time trial I bombed (0.994 Miles) 00:05:34
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

Really shitty mile time trial, warmed up and my dad said I needed to warm up less shouldn't have listened. Also really didn't feel up to it unlike yesterday. pretty fucking windy too especially on the back stretch splits were 1:08.70, 1:27.34, 1:32.90, 1:25.81. Really bad wish I had done it yesterday 


 

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00
Weight: 0.00
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