Location:
united states
Member Since:
Sep 30, 2019
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
PRs
8k: 31:30
5k: 18:37
3000: 10:34
1600: 4:50.2
800:2:09.9
400:55.2
300: 41.4 (workout split)
200 25.14
Got second place in the XC chocolate milk mile
Short-Term Running Goals:
Sub 29 8k
Sub 9:20 3k
4:35 Mile
2:02 800
sub 55 400
Long-Term Running Goals:
Sub 10:20 Steeple
sub 4:10 1500
Sub 2 800m
sub 53 400
Personal:
I like to run, lol
We're back baby, 4 miles easy in 31:28 at 7:52 average. Plantar started to hurt so much. But here's to a new season
bought new shoes later
Ran for 38:49, got 5.02 miles, averaged around 7:45s first 4 miles then decided I wanted to press down a little more. Felt good on the run
Easy run around 7:30 pace
AM easy