Shakeout this morning then warmed up later. Feel really fit but I was in a slower heat and the official got in my way at the start. So i didn't cut in until 50 meters and got stuck behind everyone. 2:32 at the half and began to lull off. Finished in 5:12 but I'm not really happy. 1:18 last 400 with 37 last 200. Lots of elbowing and passing in lane three so I know I can do better. Gonna try and break 5 at sectionals. Wish me luck
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